creating with fabric, paper, paint, canvas, ink , stamps…. hope you can join me in my playground on ‘the hill’
..I made it to 21 ..and I’m happy….I’m still craving…but I feel soooo much better
So I have decided to keep going…I’m going to rethink the ‘whole food’ thing (pun intended)
I’m going to try and continue eating foods with no sugar..no preservatives and I’ve made a plan
..this week I’m going to re-introduce:- Baked Potato, natural yogurt, hard cheese, apples…
I have to say my crohns has been a lot better during the detox and for that reason alone I have to keep going.
This picture is for everyone who thinks I haven’t changed much over the years (you are kind but need to get eyes checked!!) xx
Its day 17….technically only 4 days left of the 21 Day Sugar Detox..
I am making a plan of what’s next…..
I know I can’t go back and be this women!!! She was 21,engaged to be married, weighing in at 8 st 7lbs (oh heck that’s what my thighs weigh now!!)….this women didn’t know what it’s like to be married to her best friend for 33 years, hadn’t found her Faith…hadn’t moved to America
..this women knew the joy of 5 children…knew that God answered prayers..
…this women still smiles but you can see it in her eyes…
so you can see where I’m at…Planning for the next steps after Day 21…
…as I type this I can’t quite believe I have made it to day 12!!..
It’s been an interesting few days and I can’t lie …it hasn’t been easy.. but has been made so much better by the support and encouragement I have had
….I’ve taken more steps since I last wrote…today is day 5 of the 21 day Sugar detox ..
I have written a little diary this week, it has helped focus my brain on the positives as well as an outlet for the negatives..
….so the next steps today are…to go shopping and top up on lemons, nuts and fish +prepare a nice stir fry for evening meal + a long soak in the bath + catch up on programmes taped this week Doc Martin, Downton Abbey and my podcasts from Saddleback…