The Crafts House

Life is about the people you meet and the things you create with them

…taking steps…to a healthier me

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…as I type this I can’t quite believe I have made it to day 12!!..

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It’s been an interesting few days and I can’t lie …it hasn’t been easy.. but has been made so much better by the support and encouragement I have had

  • AMY…where would I be without you, on Monday I didn’t have food on ‘the hill’ that I could eat, there was couscous and cookies ….I was SOOOOO crazy hungry that when I looked across the street at the chickens running around (there’s allotments with a chicken coop) I started to wonder about the possibilities!! Amy rang and asked if she could bring anything …OH YES YOU CAN….DSCN1633[1]she arrived with cooked chicken and an amazing ‘protein pot’ from M&S…..It was just in time because Claire was getting nervous at me eyeing up those chickens!! I devoured the lot in under 10 minutes…did I mention that I have been experiencing cravings like you wouldn’t believe.
  • One of the most thoughtful gifts was delivered to my front door by Moira and Lewis……I love you both for this and your encouragement
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so many goodies to keep me going and bubble bath and candles to chill and how cute is this card x
  • One of the things I have really been over the moon with is that I have still managed a date out with David and received the best service even though I asked for things not on the menu ….we went to The Marquis of Granby
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I asked for hot water with lemon and the waitress bought a teapot of hot water and cup and saucer with slice of lemon (simple I know but made me feel good) DSCN1643[1]
then I asked for grilled chicken and salad with no dressing or sauces
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you might be thinking NO BIGGIE…but for me eating out with my one and only was a BIGGIE for me.. and
can I just say in case you were going to report me to ‘Cruelty to husbands’  David tucked into a 12″ pizza and 2 pints of real ale so he was not subject to the detox!!
  • Yesterday we celebrated Kirsty’s birthday with a family breakfast at Frankie and Benny’s……JOY.. JOY.. JOY
Vegetarian Scrambler was on the menu.. roasted peppers, mushroom and scrambled eggs on a platter + yes you guessed hot water with a slice of lemon x…. I loved our family get together..making memories
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…..I am learning a lot about myself while doing this, and here comes the confession:-
I AM ADDICTED TO SUGAR…there I said it, makes me annoyed with myself that I hadn’t done anything sooner..yes I have dieted before ( too many times to mention) yes I have lost weight but this time would you believe its not about the weight It’s about the healthier me.
I’m half way through now and finding some really nice recipes to try out…I’m enjoying keeping this blog diary…keeps me accountable…focused.
Thanks for all the encouragement and help xx
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Author: thecraftshouse

The Crafts House is a small studio on top of a "hill"..a place to create..a place to breathe..a time just for you.. I'm the luckiest person to spend my days creating the art that i love..meeting like minded creative friends..sharing time in the palette of life..

7 thoughts on “…taking steps…to a healthier me

  1. Well done my inspirational friend keep up the good work!!! I want some of your lush recipes!!! Xx

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  2. Fantastic Sandra your doing great xxx

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  3. Brilliant your a real inspiration and the best is you are enjoying it xxx Elaine

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