..I made it to 21 ..and I’m happy….I’m still craving…but I feel soooo much better
So I have decided to keep going…I’m going to rethink the ‘whole food’ thing (pun intended)
I’m going to try and continue eating foods with no sugar..no preservatives and I’ve made a plan
..this week I’m going to re-introduce:- Baked Potato, natural yogurt, hard cheese, apples…
I have to say my crohns has been a lot better during the detox and for that reason alone I have to keep going.
This picture is for everyone who thinks I haven’t changed much over the years (you are kind but need to get eyes checked!!) xx